Jennifer discusses a Standing Balance Pose, Tree Pose or Vrksasana. Here, she demonstrates the various modifications of the pose and talks about key things to think about while practicing. Remember, Balance is a function of multiple body parts working together and a direct result of your personal experiences so be kind to yourself, and keep practicing!
Introduction to Standing Balance in Yoga with Tree Pose. camera iphone 8 plus apk |
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How-to & Style | Upload TimePublished on 25 May 2018 |
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