Fitness A Way Of Life Fit Challenge # 2: Indoor Rock Climbing. Watch as Kern and Noelle grit it out in their second fitness challenge at Brooklyn Boulder. Never before rock climbers, Kern and Noelle step up to the challenge feeling very confident and quickly learn that indoor rock climbing requires more than meets the eye. Strength alone isn't enough- you need technique, agility and you need to know how to make good use of your hands and feet. Forget the gym for a change- rock climbing makes for a great full body workout especially if you are doing it right!
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Fitness A Way Of Life Fit Challenge # 2: Indoor Rock Climbing fitland | |
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| How-to & Style | Upload TimePublished on 21 Dec 2010 |
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